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Pricing

We have a plan for any budget.

$75/session


STARTER


Perfect for newcomers


Initial assessment

One personalized session

Custom meal recommendations

Nutritional goal tracking

$250/mo


BASIC


For those looking for monthly support




Everything in STARTER, plus

Four personalized sessions per month

Weekly check-ins

Tailored meal plan updates

Progress tracking

Nutrition tips and resources

$650

(one-time payment)


ESSENTIALS PROGRAM


Ideal for commitment to long-term wellness




Everything in BASIC, plus

Twelve personalized sessions over three months

Bi-weekly goal reviews

Personalized nutrition adjustments

Ongoing support resources

$250/mo


FAMILY MEAL PLANNING


Custom plans for families with diverse needs




Everything in ESSENTIALS, plus

Family-friendly meal options

Customizable meal preferences for each family member

Recipe modifications for special diets

Nutritional guidance for family health goals

FAQ

During your initial consultation, we’ll discuss your health goals, dietary preferences, and any specific nutritional needs. This session helps us create a personalized plan that aligns with your lifestyle and wellness goals.

Yes! Our meal plans can be tailored to accommodate dietary restrictions such as gluten-free, dairy-free, and more. Let us know your needs, and we’ll ensure your plan is safe and satisfying.

For our monthly and Essentials Program clients, meal plans are updated weekly or bi-weekly to keep your meals fresh, interesting, and nutritionally balanced. We work with you to adjust plans based on your progress and preferences.

Yes, we offer Family Meal Planning, designed to accommodate the needs and preferences of each family member. We can also arrange group sessions upon request.

We offer flexible options to fit your needs. While single sessions are available for a one-time fee, our monthly and Essentials Program packages offer continued support and require a commitment for their specified durations to achieve the best results.

Ready to Start Your Wellness Journey?


Choose the plan that’s right for you and take the first step toward a healthier, happier life!


Book your free consultation today and discover how easy and enjoyable healthy eating can be with FRESH VEGGIES & PLATES!